Boost your self-esteem and improve your quality of life . . .
Through brief solution-focused, client-centered, strength based therapy for men and women. I use an effective personalized approach to therapy. Experience and compassion working with various cultures and beliefs, including but not exclusively those who prefer a primarily faith-based or spiritual approach to dealing with life's challenges.
I will help you overcome sadness, fear, relationship ambivalence, and other issues to help you uncover your true potential so you can lead a life that is worth celebrating. While we cannot change the past, we can work together to better understand and resolve the challenges in present. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling meaningful life.
If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, consider individualized private sessions. I look forward to working with you to achieve your goals.
How do I know when to seek counseling?
"Good indicators of when you should seek counseling are when you're having difficulties at work, your ability to concentrate is diminished or when your level of pain becomes uncomfortable," says Dr. Gail Robinson, past president of the American Counseling Association. "However, you don't want to wait until the pain becomes unbearable or you're at the end of your rope." See page titled Is Therapy for Me?
The sooner you get help, the better your chances for a successful recovery. People seek help for issues from anxiety, depression, and other mental and emotional problems and disorders. They also get counseling for the following challenges:
Addictions, including drugs/alcohol
Career change or job stress
Difficulties related to childhood distress
Domestic violence, or sexual abuse
Eating disorders and weight management
Family and relationship issues
Loss or death of a loved one
Call or email for your individual consultation today.
Deborah E. Stamm, MS, LPC, CDC #596
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